{"id":1471,"date":"2026-06-04T14:57:15","date_gmt":"2026-06-04T14:57:15","guid":{"rendered":"https:\/\/doinaglutenfree.com\/?p=1471"},"modified":"2026-06-04T19:08:20","modified_gmt":"2026-06-04T19:08:20","slug":"grisinele-din-linte-rosie","status":"publish","type":"post","link":"https:\/\/doinaglutenfree.com\/es\/grisinele-din-linte-rosie\/","title":{"rendered":"Los grisines de lenteja roja."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1471\" class=\"elementor elementor-1471\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35ca6ac9 e-flex e-con-boxed e-con e-parent\" data-id=\"35ca6ac9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-60b32fa6 e-con-full e-flex e-con e-child\" data-id=\"60b32fa6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ff71231 elementor-widget elementor-widget-image\" data-id=\"1ff71231\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine5-768x1024.jpeg\" class=\"attachment-large size-large wp-image-1466\" alt=\"\" srcset=\"https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine5-768x1024.jpeg 768w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine5-225x300.jpeg 225w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine5-1152x1536.jpeg 1152w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine5-9x12.jpeg 9w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine5.jpeg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7dbd4f1f e-con-full e-flex e-con e-child\" data-id=\"7dbd4f1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-620edbc4 elementor-widget elementor-widget-image\" data-id=\"620edbc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine6-768x1024.jpeg\" class=\"attachment-large size-large wp-image-1467\" alt=\"\" srcset=\"https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine6-768x1024.jpeg 768w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine6-225x300.jpeg 225w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine6-1152x1536.jpeg 1152w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine6-9x12.jpeg 9w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine6.jpeg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e27324f e-con-full e-flex e-con e-child\" data-id=\"1e27324f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72c1e90 elementor-widget elementor-widget-image\" data-id=\"72c1e90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine7-768x1024.jpeg\" class=\"attachment-large size-large wp-image-1468\" alt=\"\" srcset=\"https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine7-768x1024.jpeg 768w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine7-225x300.jpeg 225w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine7-1152x1536.jpeg 1152w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine7-9x12.jpeg 9w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine7.jpeg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-297dc3a7 e-flex e-con-boxed e-con e-parent\" data-id=\"297dc3a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-604fc16d elementor-widget elementor-widget-shortcode\" data-id=\"604fc16d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><a class=\"simplefavorite-button preset\" data-postid=\"1471\" data-siteid=\"1\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"box-shadow:none;-webkit-box-shadow:none;-moz-box-shadow:none;background-color:#ffffff;border-color:#ffffff;color:#cd001a;\"><i class=\"sf-icon-favorite\" style=\"color:#cd001a;\"><\/i>Favorito<\/a><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d1ec97e elementor-widget elementor-widget-wprm-recipe\" data-id=\"5d1ec97e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wprm-recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1469\" class=\"wprm-recipe-container\" data-recipe-id=\"1469\" data-servings=\"16\"><div class=\"wprm-recipe wprm-recipe-template-medow-template\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-align-middle wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    \n      \n    \n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      \n        \n      \n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Los grisines de lenteja roja.<\/h2>\n      \n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-light-bold\"><span style=\"display: block;\">Son un tentempi\u00e9 crujiente, nutritivo y perfecto para esos momentos en los que te apetece algo rico, pero tambi\u00e9n saludable. Se preparan con unos pocos ingredientes sencillos y son ideales como snack r\u00e1pido, para llevar o para acompa\u00f1ar un buen hummus.\nLa lenteja roja est\u00e1 llena de prote\u00ednas y fibra, es muy f\u00e1cil de digerir y resulta ideal si necesitas algo que te mantenga saciada durante m\u00e1s tiempo. El aceite de oliva aporta grasas saludables con propiedades antiinflamatorias, y las especias \u2014piment\u00f3n, ajo seco y hierbas provenzales\u2014 transforman todo en una mezcla arom\u00e1tica, sin ingredientes artificiales.\nSimple, natural, nutritivo y listo para picar en cualquier momento cuando tengas ganas de algo r\u00e1pido y saludable.<\/span><\/div>\n      \n      \n      \n        \n        \n        \n      \n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo total <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-servings-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Porciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-semi-bold\">16<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-semi-bold\">grisines<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n    \n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-nowrap wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: center;--wprm-jump-to-section-text-color: var(--meadow-accent-color);--wprm-jump-to-section-horizontal-padding: 9px;\"><a href=\"#recipe-1469-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewbox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Ingredientes<\/a><a href=\"#recipe-1469-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewbox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Instrucciones<\/a><a href=\"#recipe-1469-notes\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"39\" viewbox=\"0 0 45 39\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M10.6686 21.8716L29.8227 2.69726C30.4248 2.09334 31.4032 2.09334 32.0053 2.69726L42.3726 13.0959C42.9747 13.6999 42.9747 14.6812 42.3726 15.2851L23.2185 34.4595C22.8798 34.7992 22.4471 35.0256 21.9579 35.0823L9.16336 36.8374C8.65535 36.9129 8.22259 36.4788 8.29785 35.9693L10.0477 23.136C10.1041 22.6642 10.3299 22.2113 10.6686 21.8905V21.8716Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M26.0786 6.45288L38.6285 19.0219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M32.0432 13.0204L18.2703 26.8162\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.292 22.3622C13.3777 23.0227 16.1248 24.608 18.2509 26.8161C20.3959 29.0053 21.8823 31.8172 22.428 34.9501\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.50562 7.94373H11.5342\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 2.24432H16.3691\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 13.6622H7.77047\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/svg>\n<\/span> Observaciones<\/a><\/div>\n  \n\n\n\n\n<div class=\"wprm-layout-container wprm-padding-10 recipe-main-container\">\n\n<div id=\"recipe-1469-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-1469-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1469\" data-servings=\"16\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Mostrar secci\u00f3n\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Ocultar secci\u00f3n\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lentejas rojas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">aceite de oliva<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">agua<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\">sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\">piment\u00f3n dulce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">hierbas provenzales<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">ajo seco<\/span><\/li><\/ul><\/div><\/div><\/div>\n<div id=\"recipe-1469-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-1469-instructions-container wprm-block-text-normal\" data-recipe=\"1469\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Instrucciones<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-switch-container wprm-block-text-normal\" style=\"\"><label id=\"wprm-toggle-switch-719403110\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-inside\" aria-label=\"Alternar im\u00e1genes de instrucciones\"><input type=\"checkbox\" id=\"wprm-media-toggle-checkbox-719403110\" class=\"wprm-media-toggle-checkbox\" checked=\"checked\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-off-text: #000000;--switch-on-color: var(--meadow-accent-color);\"><span class=\"wprm-toggle-switch-text\"><span class=\"wprm-toggle-switch-off\"><span class=\"wprm-recipe-icon wprm-media-toggle-off-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#000000\" stroke=\"#000000\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#000000\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#000000\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span> <\/span><span class=\"wprm-toggle-switch-on\"><span class=\"wprm-recipe-icon wprm-media-toggle-on-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <\/span><\/span><\/span><\/label><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1469-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Muele las lentejas rojas en un procesador de alimentos o en un molinillo de caf\u00e9 hasta obtener una harina fina.<\/span><\/div><\/li><li id=\"wprm-recipe-1469-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Coloca la harina en un bol, a\u00f1ade la sal y las especias.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><a href=\"https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine.jpeg\" aria-label=\"Abrir versi\u00f3n ampliada de la imagen de instrucciones\"><img loading=\"lazy\" decoding=\"async\" style=\"border-radius: 20px;\" width=\"194\" height=\"300\" src=\"https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine-194x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine-194x300.jpeg 194w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine-663x1024.jpeg 663w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine-768x1186.jpeg 768w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine-995x1536.jpeg 995w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine-8x12.jpeg 8w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine.jpeg 1036w\" sizes=\"(max-width: 194px) 100vw, 194px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-1469-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Incorpora el aceite de oliva y el agua y mezcla hasta que se forme la masa. Si est\u00e1 ligeramente pegajosa, espolvorea un poco de harina de arroz para trabajarla m\u00e1s f\u00e1cilmente.<\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><a href=\"https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine2.jpeg\" aria-label=\"Abrir versi\u00f3n ampliada de la imagen de instrucciones\"><img loading=\"lazy\" decoding=\"async\" style=\"border-radius: 20px;\" width=\"184\" height=\"300\" src=\"https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine2-184x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine2-184x300.jpeg 184w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine2-627x1024.jpeg 627w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine2-768x1254.jpeg 768w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine2-941x1536.jpeg 941w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine2-7x12.jpeg 7w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine2.jpeg 980w\" sizes=\"(max-width: 184px) 100vw, 184px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-1469-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Forma 12 bolitas peque\u00f1as.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><a href=\"https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine3.jpeg\" aria-label=\"Abrir versi\u00f3n ampliada de la imagen de instrucciones\"><img loading=\"lazy\" decoding=\"async\" style=\"border-radius: 20px;\" width=\"186\" height=\"300\" src=\"https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine3-186x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine3-186x300.jpeg 186w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine3-635x1024.jpeg 635w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine3-768x1239.jpeg 768w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine3-952x1536.jpeg 952w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine3-7x12.jpeg 7w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine3.jpeg 992w\" sizes=\"(max-width: 186px) 100vw, 186px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-1469-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Extiende cada bolita sobre papel de horno hasta formar los grisines, tan finos o gruesos como los quieras. Si se pegan, a\u00f1ade un poco de harina de arroz en las manos.<\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><a href=\"https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine4.jpeg\" aria-label=\"Abrir versi\u00f3n ampliada de la imagen de instrucciones\"><img loading=\"lazy\" decoding=\"async\" style=\"border-radius: 20px;\" width=\"225\" height=\"300\" src=\"https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine4-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine4-225x300.jpeg 225w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine4-768x1024.jpeg 768w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine4-1152x1536.jpeg 1152w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine4-9x12.jpeg 9w, https:\/\/doinaglutenfree.com\/wp-content\/uploads\/2026\/06\/grisine4.jpeg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-1469-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Horn\u00e9alos a 180 \u00b0C durante 20\u201325 minutos, hasta que queden firmes y crujientes.<\/div><\/li><\/ol><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-1469-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Observaciones<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><div class=\"wprm-recipe-tip-shortcode wprm-recipe-tip wprm-recipe-tip-style-left-border-straight wprm-recipe-instruction-tip-style-left-border-straight\" style=\"--wprm-tip-accent: #2b6cb0;--wprm-tip-text-color: #000000;\"><span class=\"wprm-recipe-icon wprm-recipe-tip-icon wprm-recipe-instruction-tip-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#2b6cb0\"><path d=\"M13.5,6a5.5,5.5,0,1,0-8,4.895V15.5h5V10.9A5.5,5.5,0,0,0,13.5,6Z\" fill=\"none\" stroke=\"#2b6cb0\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path> <line x1=\"5.5\" y1=\"13.5\" x2=\"10.5\" y2=\"13.5\" fill=\"none\" stroke=\"#2b6cb0\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/line> <path d=\"M5.5,6A2.5,2.5,0,0,1,8,3.5\" fill=\"none\" stroke=\"#2b6cb0\" stroke-linecap=\"round\" stroke-linejoin=\"round\" data-color=\"color-2\"><\/path><\/g><\/svg><\/span><div class=\"wprm-recipe-tip-text wprm-recipe-instruction-tip-text\"><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMkxhcyVDNCU4MyVFMiU4MCU5MWxlJTIwcyVDNCU4MyUyMHNlJTIwciVDNCU4M2NlYXNjJUM0JTgzJTIwY29tcGxldCUyMCVDMyVBRW5haW50ZSUyMGRlJTIwc2VydmlyZS4lMjIlN0QlNUQlN0QlNUQ=\">D\u00e9jalos enfriar completamente antes de servir.<\/span><\/div><\/div><\/span><\/div><\/div>\n\n\n<\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n\n\n\n\n\n\n    \n      \n      \n    \n    \n      \n      \n      \n      \n      \n      \n    \n  \n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-720dd432 elementor-widget elementor-widget-html\" data-id=\"720dd432\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DX7RmJnIHMB\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DX7RmJnIHMB\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DX7RmJnIHMB\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Doina Serbu | Via\u021ba f\u0103r\u0103 gluten \u0219i f\u0103r\u0103 zah\u0103r (@doina_serbu)<\/a><\/p><\/div><\/blockquote>\r\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79414a9c e-flex e-con-boxed e-con e-parent\" data-id=\"79414a9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3076687 elementor-widget elementor-widget-heading\" data-id=\"3076687\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Preguntas frecuentes sobre los grisines de lenteja roja.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f66b25a elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"2f66b25a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t\t            <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-2f66b25a\" data-scroll-on-click=\"no\" data-scroll-speed=\"300\" data-accordion-id=\"2f66b25a\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n            <div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"pot-folosi-fin-de-linte-n-loc-s-macin-lintea\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-7951\"><span class=\"eael-advanced-accordion-icon-closed\"><svg aria-hidden=\"true\" class=\"fa-accordion-icon e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"eael-advanced-accordion-icon-opened\"><svg aria-hidden=\"true\" class=\"fa-accordion-icon e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><h5 class=\"eael-accordion-tab-title\">\u00bfPuedo usar harina de lentejas en lugar de moler las lentejas?<\/h5><svg aria-hidden=\"true\" class=\"fa-toggle e-font-icon-svg e-fas-angle-right\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><div id=\"elementor-tab-content-7951\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"pot-folosi-fin-de-linte-n-loc-s-macin-lintea\"><p>S\u00ed, puedes usar directamente harina de lenteja roja y ahorrar\u00e1s tiempo en la preparaci\u00f3n.<\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"de-ce-se-crap-aluatul-cnd-formez-grisinele\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"2\" aria-controls=\"elementor-tab-content-7952\"><span class=\"eael-advanced-accordion-icon-closed\"><svg aria-hidden=\"true\" class=\"fa-accordion-icon e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"eael-advanced-accordion-icon-opened\"><svg aria-hidden=\"true\" class=\"fa-accordion-icon e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><h5 class=\"eael-accordion-tab-title\">\u00bfPor qu\u00e9 se agrieta la masa cuando formo los grisines?<\/h5><svg aria-hidden=\"true\" class=\"fa-toggle e-font-icon-svg e-fas-angle-right\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><div id=\"elementor-tab-content-7952\" class=\"eael-accordion-content clearfix\" data-tab=\"2\" aria-labelledby=\"de-ce-se-crap-aluatul-cnd-formez-grisinele\"><p>Probablemente la masa est\u00e1 demasiado seca. A\u00f1ade una cucharadita de agua a la vez y amasa hasta que sea m\u00e1s f\u00e1cil de modelar.<\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"pot-nlocui-uleiul-de-msline\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"3\" aria-controls=\"elementor-tab-content-7953\"><span class=\"eael-advanced-accordion-icon-closed\"><svg aria-hidden=\"true\" class=\"fa-accordion-icon e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"eael-advanced-accordion-icon-opened\"><svg aria-hidden=\"true\" class=\"fa-accordion-icon e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><h5 class=\"eael-accordion-tab-title\">\u00bfPuedo sustituir el aceite de oliva?<\/h5><svg aria-hidden=\"true\" class=\"fa-toggle e-font-icon-svg e-fas-angle-right\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><div id=\"elementor-tab-content-7953\" class=\"eael-accordion-content clearfix\" data-tab=\"3\" aria-labelledby=\"pot-nlocui-uleiul-de-msline\"><p>S\u00ed, puedes usar otro aceite prensado en fr\u00edo, pero el aceite de oliva aporta un aroma agradable y contribuye a una textura crujiente.<\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"cum-tiu-c-sunt-gata\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"4\" aria-controls=\"elementor-tab-content-7954\"><span class=\"eael-advanced-accordion-icon-closed\"><svg aria-hidden=\"true\" class=\"fa-accordion-icon e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"eael-advanced-accordion-icon-opened\"><svg aria-hidden=\"true\" class=\"fa-accordion-icon e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><h5 class=\"eael-accordion-tab-title\">\u00bfC\u00f3mo s\u00e9 que est\u00e1n listos?<\/h5><svg aria-hidden=\"true\" class=\"fa-toggle e-font-icon-svg e-fas-angle-right\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><div id=\"elementor-tab-content-7954\" class=\"eael-accordion-content clearfix\" data-tab=\"4\" aria-labelledby=\"cum-tiu-c-sunt-gata\"><p>Los grisines deben estar ligeramente dorados y firmes al tacto. Despu\u00e9s de enfriarse se vuelven a\u00fan m\u00e1s crujientes.<\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"de-ce-nu-ies-suficient-de-crocante\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"5\" aria-controls=\"elementor-tab-content-7955\"><span class=\"eael-advanced-accordion-icon-closed\"><svg aria-hidden=\"true\" class=\"fa-accordion-icon e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"eael-advanced-accordion-icon-opened\"><svg aria-hidden=\"true\" class=\"fa-accordion-icon e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><h5 class=\"eael-accordion-tab-title\">\u00bfPor qu\u00e9 no quedan lo suficientemente crujientes?<\/h5><svg aria-hidden=\"true\" class=\"fa-toggle e-font-icon-svg e-fas-angle-right\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><div id=\"elementor-tab-content-7955\" class=\"eael-accordion-content clearfix\" data-tab=\"5\" aria-labelledby=\"de-ce-nu-ies-suficient-de-crocante\"><p>Es posible que necesiten unos minutos adicionales en el horno o que sean un poco demasiado gruesos. Cuanto m\u00e1s finos sean, m\u00e1s crujientes quedar\u00e1n.<\/p><\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Sunt o gustare crocant\u0103, nutritiv\u0103 \u0219i perfect\u0103 pentru momentele \u00een care vrei ceva bun, dar \u0219i s\u0103n\u0103tos. Le faci din [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1468,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[98,78,52],"tags":[],"class_list":["post-1471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete-fara-lactoza","category-retete-pentru-copii-fara-zahar","category-retete-sarate-fara-gluten"],"_links":{"self":[{"href":"https:\/\/doinaglutenfree.com\/es\/wp-json\/wp\/v2\/posts\/1471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doinaglutenfree.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doinaglutenfree.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doinaglutenfree.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/doinaglutenfree.com\/es\/wp-json\/wp\/v2\/comments?post=1471"}],"version-history":[{"count":19,"href":"https:\/\/doinaglutenfree.com\/es\/wp-json\/wp\/v2\/posts\/1471\/revisions"}],"predecessor-version":[{"id":1499,"href":"https:\/\/doinaglutenfree.com\/es\/wp-json\/wp\/v2\/posts\/1471\/revisions\/1499"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doinaglutenfree.com\/es\/wp-json\/wp\/v2\/media\/1468"}],"wp:attachment":[{"href":"https:\/\/doinaglutenfree.com\/es\/wp-json\/wp\/v2\/media?parent=1471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doinaglutenfree.com\/es\/wp-json\/wp\/v2\/categories?post=1471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doinaglutenfree.com\/es\/wp-json\/wp\/v2\/tags?post=1471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}